Vitamin B12 Deficiency and How Supplements Help

Vitamin B12 supplements on a white surface

If you have a vitamin B12 deficiency your doctor may have advised you to take vitamin B12 supplements. Read our latest blog to find out more about the role vitamin B12 plays in our health, how much we need, and the foods that contain it naturally.

IBD Day – What is IBD?

Your Intestines

On the 19th of May, it is National IBD Day. IBD stands for Inflammatory Bowel Disease. It is the umbrella term for two bowel conditions: ulcerative colitis and Crohn’s disease. So, with National IBD Day in mind, we have written a short guide to explain the symptoms of the two conditions and how doctors treat […]

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