Hello, I am one of VSM's resident wordsmiths. I'm here to share information with you about health issues, nutrition and general health tips. I first became interested in health after spending my school holidays at the small nursing home my Nan owned. Always check with our pharmacist or a team member if you have any questions about our content.
Did you know that the 17th of May is National Hypertension Day? To raise awareness about National Hypertension Day, we thought we’d talk about high blood pressure. This is a short guide telling you what hypertension is and what you can do about it. What is hypertension? Hypertension is the name given to high blood […]
VSM Pharmacy had some good news this week. They are pleased to be accredited as a Real Living Wage employer. And they can now offer the benefits of a real living wage to their staff. A Real Living Wage is different to the minimum wage. You get more money for a start. The minimum wage […]
April is stress awareness month, so we thought it would be a good idea to tell you about 7 vitamins and herbs that can help to reduce stress and anxiety.
As you know, stress plays havoc with the body. It can make us feel depressed, anxious, and nervous. It can also give us sleepless nights, headaches, and bad skin.
Research has shown that taking certain vitamins and herbal supplements, may help to reduce the symptoms of stress so that we feel better in ourselves.
April is stress awareness month, so we thought it would be a good idea to tell you about 7 vitamins and herbs that can help to reduce stress and anxiety.
As you know, stress plays havoc with the body. It can make us feel depressed, anxious, and nervous. It can also give us sleepless nights, headaches, and bad skin.
Research has shown that taking certain vitamins and herbal supplements, may help to reduce the symptoms of stress so that we feel better in ourselves.
Do you have dry skin? If you do, you know the problems that come with it; itching, redness, feeling tight. But what causes dry skin? It can all be down to the environment. Windy days tend to dry skin out and so too do skincare products. If you use products that contain alcohol or other […]
March the 27th is Mother’s day, so maybe you’ve been wondering what to buy for your mum this year. Well, here at VSM Pharmacy we have a great selection of perfumes. And we’re telling you this for a good reason.
There are benefits to wearing perfume which means it’s not only a nice gift, but it can influence your mum’s wellbeing (and anyone else you want to treat).
March 15th is World Sleep Day, so we thought it would be a good idea to talk about how to get a good night’s sleep.
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