How Food Intolerance and Allergy Testing Can Help Manage Your Symptoms

If you know what foods or environmental factors cause allergy or intolerance you can start to manage your symptoms. In this article we tell you about the tests you can do at VSM Pharmacy to help you find out more about your allergy or food intolerance.
How to deal with Food Intolerance

Delve into the nuances of food intolerance, distinguishing it from allergies, and understand common intolerances like lactose and gluten. Explore the symptoms, implications, and possible treatments, all while differentiating between intolerance and coeliac disease.
Effective Strategies for Preventing Ear Infections

Preventing ear infections is easier than you might think. By following simple strategies like proper ear cleaning, managing allergies, and ensuring a robust immune system, you can significantly reduce the risk of these uncomfortable infections.
Understanding and Managing Recurring Ear Infections

Recurring ear infections can cause ongoing discomfort and pose a challenge for those affected. This article provides insight into recurring ear infections, particularly otitis media, and discusses various treatment options and prevention strategies.