Swimmer’s ear, also known as otitis externa, is an outer ear infection that primarily occurs when water lingers in your ear after swimming, creating an environment conducive for bacterial growth. Symptoms can range from an annoying itch to severe pain, and even a swollen ear canal and watery discharge in some cases. In this article, we explore the causes, symptoms, and treatment methods for swimmer’s ear. We also shed light on the importance of preventive measures, such as appropriate ear cleaning and post-swim care, to avoid this discomforting condition.
Most people will be familiar with yoghurts, health drinks and supplements that promote gut health. The marketing for these products highlights the benefits of healthy bacteria in the body. Here we talk about probiotics, what they are, whether they are beneficial and how they can help your gut health. What are healthy bacteria? Probiotics live […]
Striving for natural, glowing skin? Ever asked yourself which vitamin is good for the skin? Our pharmacy in Camberley offers advice on the best vitamins to keep your skin in good condition.
On the 19th of May, it is National IBD Day. IBD stands for Inflammatory Bowel Disease. It is the umbrella term for two bowel conditions: ulcerative colitis and Crohn’s disease. So, with National IBD Day in mind, we have written a short guide to explain the symptoms of the two conditions and how doctors treat […]
April is stress awareness month, so we thought it would be a good idea to tell you about 7 vitamins and herbs that can help to reduce stress and anxiety.
As you know, stress plays havoc with the body. It can make us feel depressed, anxious, and nervous. It can also give us sleepless nights, headaches, and bad skin.
Research has shown that taking certain vitamins and herbal supplements, may help to reduce the symptoms of stress so that we feel better in ourselves.
April is stress awareness month, so we thought it would be a good idea to tell you about 7 vitamins and herbs that can help to reduce stress and anxiety.
As you know, stress plays havoc with the body. It can make us feel depressed, anxious, and nervous. It can also give us sleepless nights, headaches, and bad skin.
Research has shown that taking certain vitamins and herbal supplements, may help to reduce the symptoms of stress so that we feel better in ourselves.
March 15th is World Sleep Day, so we thought it would be a good idea to talk about how to get a good night’s sleep.
