Hello, I am one of VSM's resident wordsmiths. I'm here to share information with you about health issues, nutrition and general health tips. I first became interested in health after spending my school holidays at the small nursing home my Nan owned. Always check with our pharmacist or a team member if you have any questions about our content.
Cold weather and central heating can make dry skin and eczema worse in winter. Read our latest blog to find out the difference between the two skin conditions and what you can do to relieve dryness and itching.
Vitamin D plays a vital role in immunity and bone health, but although our body produces it naturally during the summer months, it is less efficient in the autumn and winter when we are covered up. Read our latest blog to find out how a lack of vitamin D can affect you and the supplements you are recommended to take.
Flu cases are particularly high this year. Your best protection is a vaccine. Read our latest blog to find out if you qualify for a free NHS flu jab or how you can have a private vaccination at VSM Pharmacy.
It’s very tempting to buy weight loss injections online from social media or an unregistered website. After all, they are much cheaper. However, there’s no guarantee you are getting a product that has been medically tested and manufactured to stringent standards. Illegal weight loss injections might be harmful. Read our latest blog to find out more about the dangers of illegal jabs and how buying from the pharmacy is your safest choice.
The rules around who can get the COVID-19 jab have changed this year, and many people aren’t sure if they still qualify. Read our latest blog to help you understand what’s different and whether you’re eligible.
There’s no need to panic if you relaise your contraception failed or you’ve had un-protected sex. You can get an emergency morning-after pill from the pharmacy free of charge. Read our latest blog to find out more…
VSM Pharmacy is more than just the place you go when you need to buy paracetamol. The free NHS Pharmacy First Service for example. Pharmact First means you don’t have to wait for a GP appointment to get treatment for several common health conditions. Plus we also have a wide range of private services covering vaccinations, weight loss and skin tag removal, Read our latest blog to find out what services we offer at VSM pharmacy.
Looking after your health and washing your hands regularly can help you to avoid winter bugs. Vaccines are also available for some people for RSV snd Covid. The flu vaccine is widely available and if you aren’t eligible you can have the jab privately. Read our latest blog to find out more about the three most common winter bugs and how to get a flu jab at the pharmacy.
Vision and hearing naturally begin to decline in old age, but there are things you can do to improve your sight and/or hearing so that you feel happy and confident at work or in social situations. Read our latest blog to find out more,
If you want to lose weight and keep it off while using Mounjaro or Wegovy then it’s important to eat the right foods. One food group that really makes a difference to your weight loss success is protein. Read our latest blog to find out more…
