Hay Fever – What are the Signs and Symptoms?

Young person blowing their nose into a hankerchief

Hay fever, or allergic rhinitis, affects a significant portion of the UK’s population, manifesting symptoms during pollen seasons. With treatments ranging from antihistamines to preventive measures, learn how to manage this allergy and maintain your quality of life.

How to prepare your feet and toes for summer sandals

Woman's Feet in sand with painted toenails

Prepare your feet for the summer spotlight with regular checks, hygiene practices, and moisturizing routines. Ensure they’re in top shape by addressing concerns like fungal infections or in-grown toenails and pamper them with spa sessions.

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