From the 13th to the 20th of January it was obesity awareness week. You might have noticed information posters around. VSM Pharmacy is also part of the NHS 12-week weight management programme. The programme is designed to help you develop eating habits which are healthier coupled with advice about becoming more active. The programme is […]
Dry January is organized by Alcohol Change UK. The idea for dry January came about because Emily Pearson had taken a month off alcohol in 2011 and realized the benefits of not drinking for a short period. In 2012 she began working for Alcohol Change and decided to launch a campaign where people volunteer to […]
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