Although exercise can be daunting for some people, it is the best way to stay fit and healthy. You don’t need to do hours each day. Read our latetst blog to find out how much exercise you should be doing per week and the type of exercises you can choose.
Active children have strong bones and muscles which helps them to stay fit as they get older. Encouraging your children to exercise regularly isn’t always easy, but there are things you can do to get them off the sofa. Read our latest article to find out more…
Tonsillitis affects the tonsils at the back of your throat. Sometimes a bacterial or virus infection can cause the tonsils to become swollen and painful. Read our latest blog to find out more about tonsillitis and how it is treated.
Sinusitis is a common health condition, but it is painful and can impact your daily life. Read our latest blog to find out more about sinusitis and how you can treat it.
Heavy periods and period pain can be debilitating and many women have to take time off work because of the symptoms they have during their periods. There may be light at the end of the tunnel however with two new products now available over the counter at our Pharmacy.
The nights are drawing in and the summer sun is fading as the autumn and winter months approach. It’s the time of year when we need to wrap up and look after our immune systems to guard against colds and flu. What does the immune system do? Your immune system protects your body from infection. […]
Mpox has not reached the UK yet and the risk of catching the virus is low. Here’s what you need to know about the virus.
Cholera can be dangerous for some people and so we recommend you visit our Travel Clinic for a Cholera Vaccination.
VSM Pharmacy are now offering a private vaccine service for Covid-19. The vaccination comes from Novavax and is a protein based formula like vaccines for shingles or Hepatitus B.
Giving up smoking isn’t easy but with support and the right treatment you should be able to break the habit and give up smoking for good.
To find out how giving up smoking benefits your health and wellbeing read our latest article.
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