If you have a vitamin B12 deficiency your doctor may have advised you to take vitamin B12 supplements. Read our latest blog to find out more about the role vitamin B12 plays in our health, how much we need, and the foods that contain it naturally.
A vitamin B12 deficiency can make you feel tired, depressed and anxious. It also puts unborn babies at risk of spina bifida. B12 deficiency is often treated with injections. Read on to find out more about the condition and how injections can help.
For many people chickenpox is a mild vius that goes away in a couple of weeks. But if you have never had chickenpox and you catch it when you are pregnant it can lead to serious complications for you and your baby. If you want to know whether having a vaccine is a good idea read our latest blog to find out more about the chickenpox virus.
Migraines are often debilitating and have an adverse effect on your daily life. If you’re not sure which over-the-counter pain relief tablets are best for you, read on to find out more about migraine and how pain relief works.
Vitamin D plays a vital role in immunity and bone health, but although our body produces it naturally during the summer months, it is less efficient in the autumn and winter when we are covered up. Read our latest blog to find out how a lack of vitamin D can affect you and the supplements you are recommended to take.
It’s very tempting to buy weight loss injections online from social media or an unregistered website. After all, they are much cheaper. However, there’s no guarantee you are getting a product that has been medically tested and manufactured to stringent standards. Illegal weight loss injections might be harmful. Read our latest blog to find out more about the dangers of illegal jabs and how buying from the pharmacy is your safest choice.
Looking after your health and washing your hands regularly can help you to avoid winter bugs. Vaccines are also available for some people for RSV snd Covid. The flu vaccine is widely available and if you aren’t eligible you can have the jab privately. Read our latest blog to find out more about the three most common winter bugs and how to get a flu jab at the pharmacy.
If you want to lose weight and keep it off while using Mounjaro or Wegovy then it’s important to eat the right foods. One food group that really makes a difference to your weight loss success is protein. Read our latest blog to find out more…
Ticks like warm weather and are prevelent from May until October, but they can also be found during mild winter months so you should be careful all year round. An infected tick can give you Lyme disease. Read on to find out more about how to reduce your risk of being bitten and what to do if you think you might have the symptoms of Lyme disease.
Although exercise can be daunting for some people, it is the best way to stay fit and healthy. You don’t need to do hours each day. Read our latetst blog to find out how much exercise you should be doing per week and the type of exercises you can choose.
