Tag: protein

Fasting While Taking Mounjaro: Is it Safe?

Fasting is not only a religious observance, but for some people it has become a way of controlling food cravings and managing weight loss. Is it safe to fast while taking Mounjaro? It is, but there are things you should do to make sure you don’t have any unpleasant side-effects.

What Should I Eat While on Mounjaro Injections?

Eating a healthy diet is still important even if you are on Mounjaro injections. However, your apetitie will decrease, so eating little and often is a good way to keep up your energy levels and reduce nausea. In this blog we talk about the foods that will make you feel good and help you to maintain your weight.

Why Protein Matters When You’re Using Weight Loss Injections

If you want to lose weight and keep it off while using Mounjaro or Wegovy then it’s important to eat the right foods. One food group that really makes a difference to your weight loss success is protein. Read our latest blog to find out more…